Re: virus: Osama bin Laden and the Bushes (was Saddam arrested)

From: Erik Aronesty (erik@zoneedit.com)
Date: Thu Dec 18 2003 - 14:39:53 MST

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    Bikram yoga produces lasting results.

    Weight loss, increased energy and alertness.

    Insomniacs may want to note that Bikram yoga has helped 2 people I know.
    -----Original Message-----
    From: "Blunderov" <squooker@mweb.co.za>
    Date: Thu, 18 Dec 2003 20:58:23
    To:<virus@lucifer.com>
    Subject: RE: virus: Osama bin Laden and the Bushes (was Saddam arrested)

    Michelle Anderson
    > Sent: 18 December 2003 1750
    > To: virus@lucifer.com
    > Subject: RE: virus: Osama bin Laden and the Bushes (was Saddam
    arrested)
    >
    > In addition, the only form of exercise that actually grants measurable
    > health improvement and longevity benefits is weight training. What
    I've
    > heard and read indicates that growing new muscle stimulates the body
    to
    > release HGH and therefore fight ageing in all its forms. Other types
    of
    > exercise, particularly "aerobic" exercise, requires so much faith and
    > commitment... the results go away if you don't maintain on at least a
    > weekly basis... the gratification is minor unless you are also
    following
    > a diet plan and see cosmetic changes, or take up an endurance sport to
    > use your new aerobic capacity...
    >
    > I'm full of opinions if you'd like any more.
    >
    [Blunderov] Thanks for your trouble. It is most interesting to me. I
    have found that I quite like the weight machines as opposed to the
    hectic aerobic stuff, so what you write is welcome news to me.
    Best Regards

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