Re: virus: Re:Virian Fitness Boot Camp

From: Pedro (gothicbob@neovampire.com)
Date: Thu Sep 18 2003 - 15:02:58 MDT

  • Next message: Kirk Steele: "Re: virus: Re:Virian Fitness Boot Camp"

    [quote from: David on 2003-09-18 at 14:56:46]
    I will join the VFBC with a commitment to continue my diet. In the past
    10 weeks I have lost 25 lbs (from 215 to 190 now). I would like to lose
    another 5 lbs and keep the weight off. I also need more exercise so I
    will throw in a minimum of 20 minutes of walking a day on average.

    *smiles* Congrulations! Good luck in losing the weight that you wish to lose! :)

    After giving some thought into the Virus Boot Camp, I have decided to join the idea and try to lose some weight also. Although I am not really over weight, it would be nice to keep in shape. Maybe not exactly lose some weight, but atleast keep the weight that I have lost, off. So I will be walking for 20 minutes a day, and maybe by the end of the Camp, I will be walking even longer! This is so exciting! I can't wait! :)

    Thanks,
    Pedro

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