From: Mermaid (hidden@lucifer.com)
Date: Mon Sep 15 2003 - 11:19:43 MDT
The Virian bootcamp is a six week challenge!
Start Date:Sept 18, 2003
End Date : Oct 30, 2003
The idea of the virian fitness bootcamp challenge is to get you:
#1 motivated
#2 committed to the challenge
The idea is to shape up in six weeks. By that, I mean discipline and dedication. Working towards a goal, no matter how big or small.
If you are the kind of person who grabs a pop tart for breakfast, jumping in and out of your drivers seat on your way to work and running high on caffine jitters all day long, here is an opportunity to step out of denial and shatter the ugly life style.
When you join, please state your goal. You goal can be a 15 minute walk twice a day or trying to quit smoking or jumping rope 100 times/day. It could be eating healthy by cutting your sugar consumption by half or making sure that you take a nice healthy dump every morning. It could be jogging down to see the sunrise or pumping iron in the mornings.
As a believer in the idea that we tend to work better when we are held accountable and when we receive appreciation for our efforts, I invite all virians to take up this challenge to get rid of a bad habit or include a brand new good one in your lives.
State your goal and keep visiting this thread to register progress every week(every thursday). When you do not make your weekly posts, we'll have to assume that you couldnt keep up with the challenge. Those who do not enter their stated goals by september 18 are not part of the challenge. Sticking to the start date and end date is crucial. And yes, there is a reason there was not a lot of time given for you to ponder on making a list of your goals because you *know* what you have to do. It's right there at the back of your head, nagging you in the annoying whispery voice. Listen to it. Procrastination sucks. Buckle up.
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